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Helen Bennett Harvey promises that no animals were harmed in the making of this blog. Vegging Out is a recipe for a new way of life. Or at least a new way of eating. Pull up a chair. Contact me at:

Wednesday, May 7, 2008

This is us

Helen Bennett Harvey gave up eating meat nearly three years ago. She still gets a yen for a burger now and then, but believes the planet and its people would be better off if everyone were to give up making meals out of animals and turned to tofu instead. Helen invites you to sit at the table as she figures out how to create a diet that is healthful, balanced and more interesting than the one she's been eating. Or just how to make dinner.


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